Therapeutic Massage

Therapeutic Massage

Welcome to Rock Run Relax: Sports massage based in Hillsborough, Sheffield.

About Rock Run Relax

Feeling stiff and sore? Or do you just fancy some "me time". Massage is a great way to relax mind, body and soul

Price List

Please check our price list and any special offers we have running

Qualifications

Throughout the complementary health industry, an MTI qualification is considered the gold standard for holistic massage training.

Contact Us

If you have any questions, please read our FAQ page. If your question isn’t answered in there, please get in contact using the form below and we’ll reply back as soon as we can.

Your Details

Let us know how to get back to you.


How can we help?

Feel free to ask a question or simply leave a comment.


Latest Blog Posts

Latest updates about Rock Run Relax

Introduction to Myofascial Release

MTI North hosted a training day a few weeks ago to which I was helping as an assistant for. The subject was Myofascial Release: Myofascial...
Read More "Introduction to Myofascial Release"

Kinesiology Therapeutic Taping Workshop

This workshop was about Kinesiology Taping which has caught on significantly in the sporting world over the past few years.
Read More "Kinesiology Therapeutic Taping Workshop"

MTI Conference, Solihull, 2017

This Saturday was the MTI Conference 2017 at the Solihull College & University Centre, this year celebrating and recognising difference. This was my first MTI...
Read More "MTI Conference, Solihull, 2017"

Massage for Dancers workshop

Last weekend I headed down to London to attend an MTI CPD workshop about Massage for Dancers, hosted by MTI London & Home Counties, Jennie Parke...
Read More "Massage for Dancers workshop"

Introduction to Myofascial Release

MTI North hosted a training day a few weeks ago to which I was helping as an assistant for. The subject was Myofascial Release: Myofascial...
Read More "Introduction to Myofascial Release"

Kinesiology Therapeutic Taping Workshop

This workshop was about Kinesiology Taping which has caught on significantly in the sporting world over the past few years.
Read More "Kinesiology Therapeutic Taping Workshop"

MTI Conference, Solihull, 2017

This Saturday was the MTI Conference 2017 at the Solihull College & University Centre, this year celebrating and recognising difference. This was my first MTI...
Read More "MTI Conference, Solihull, 2017"

Massage for Dancers workshop

Last weekend I headed down to London to attend an MTI CPD workshop about Massage for Dancers, hosted by MTI London & Home Counties, Jennie Parke...
Read More "Massage for Dancers workshop"

Runners daily podcast “Runners connect: Extra Kick”

I stumbled across this podcast a couple of days ago and it's pretty good!   It's a short daily podcast, answering a runners voicemailed question...
Read More "Runners daily podcast “Runners connect: Extra Kick”"

Postrun carbs may mean healthier bones

Found via their Twitter feed yesterday, Running World have posted an interesting little article about the results of a new study into the affects of...
Read More "Postrun carbs may mean healthier bones"

Check your DMM ‘biners

I've had this laying around as a "thing to do" for ages, but finally got around to it today. In late 2015, DMM announced a...
Read More "Check your DMM ‘biners"

MTI Conference 2017

It's the 9th annual MTI conference on the 22nd of April and I've got my ticket. This will be the first conference I've been too!...
Read More "MTI Conference 2017"